As a leading manufacturer of luxury linens, we understand firsthand how wonderful a great bed is and how it can provide a good night’s sleep.
If you’re not getting a good night's sleep, it can take a toll on you emotionally as well as physically.
In the below video, one can see the long-term effects of not getting enough rest.
There are a few things that can improve your sleep experience.
With the bed, itself;
Get a good mattress, they do wear out. Here is what to look for when buying new.
Get a good mattress pad. You can buy one here.
Purchase some luxury linens – nothing feels nicer next to your skin. You can buy those here.
Ditch the jammies, you will sleep better and your skin will be enveloped in the softness of the luxury linens you just bought.
Are your sleeping pillows flat, limp and disgusting looking? Pillows wear out and can get disgusting looking – view video here.
Is your down comforter 8 or more years old? Inspect it, as they do wear out – view video here.
Other things to consider:
Turn the room lights off.
Put your phone in another room.
Shut off your TV & computer.
Turn down the thermostat - people sleep better in a cool room.
Minimize background noise.
Chase the pet's and kids out of the bed.
We hope this helps – good night and sleep well.
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View our 150+ bedding related articles & videos on our “How to Tips” page here.
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